Bio

What I really love about coaching is helping others become better versions of themselves, be that a stronger version, a more mobile version, a more confident version or an overall healthier version. Bridging the gap from where they are and where they want to get to has been and continues to be extremely rewarding.

Certifications & Qualifications

  • CrossFit Level 1 Training Instructor

Other

  • Favourite Lift:

  • Least Favourite Movement:

  • WOD Favourite:

  • WOD Least Favourite: