This time its personal

Are you looking for some additional one-on-one training time with one of our coaches?  Have you discovered that CrossFit is one of the best ways to cross-train for your chosen sport?  Our experienced CrossFit coaches are available to provide Personal Training, whether on an ad hoc basis or over a specified period of time.  We will first work with you to understand your goals and objectives and then develop a plan to help you achieve them.

If you are looking for specific programming to train weaknesses or prepare for competition, ask about our individualized programming service.  We have qualified coaches, with competitive backgrounds, available to design a personal program to help achieve your goals.

Contact us today for more information on our Personal Training services.