How to Get Started

Thinking of joining our gym? Your first CrossFit session is free – no obligations!!  Just click here to register, or call or email us to let us know when you’d like to come in. One of our coaches will be more than happy to discuss the best option to get you started based on your previous experience, even if you don’t have any!  Experience is not required, why put it off another day?

Based on your current level of fitness and ability we will modify any workout of the day (WOD) for you as needed. If you have some basic functionality you can do CrossFit! Each CrossFit class has at least one coach responsible to ensure that movements are performed safely and with proper form and technique. At the start of each class, the movements in the WOD are reviewed with everyone to ensure they are understood and can be performed correctly and any required modifications identified.  Our coaches are actively engaged during each class, constantly monitoring our members.  Your well-being is our number one priority!

Come and visit us

Full Metal Crossfit

1331 Crestlawn Drive Unit B
Mississauga, ON
Phone: (905) 212-1102

Are you interested in organizing a team/group event or a boot camp to augment your training needs?  Do you need a guest speaker to address the importance of cross-training?  Please call or email us!!  We are happy to accommodate needs both onsite and off-site.